Are sessions in-person or virtual?

I offer the flexibility of conducting sessions both in-person and virtually. You have the choice of traditional face-to-face meetings in one of my welcoming offices in the Upper West Side, Midtown, or Tribeca, which provides a safe, personalized, and direct interaction.

Alternatively, virtual sessions are available to accommodate geographical constraints, scheduling preferences, and other considerations. Through secure online platforms, we can ensure a seamless and effective therapeutic experience.

How long is a session, what is the cost, and how do I pay?

Sessions are 45 minutes in length. I believe therapy must be accessible, so I work on a sliding scale based on financial need. I encourage you to discuss this with me, and we can come to a fee that works for both of us..

Do you take insurance?

While I don’t accept insurance, I'm happy to work with you to optimize insurance reimbursement if you have out-of-network benefits. Many insurance plans provide out-of-network benefits for mental health services.

You may be eligible for reimbursement for some (or all!) of the cost of your sessions. I can provide a monthly superbill (i.e. itemized receipt) for you to submit to your insurance company for reimbursement.

In instances where out-of-network benefits are covered, you will be responsible for full payment at the time of service. Your insurance company will reimburse your expenses afterward, most often in the form of a check.

How do I get started?

If you’re ready to start your journey, reach out on my Contact page.