Psychodynamic therapy invites us to slow down and listen closely to the patterns that shape how you relate to yourself and others. Often, the origins of current struggles live just beneath the surface—in early experiences, unconscious beliefs, and protective adaptations that once made sense but now feel limiting. Together, we’ll make space for these inner narratives to come into focus, not to pathologize, but to better understand the wisdom behind your symptoms and emotional life.

Our work is guided by curiosity, honesty, and a shared commitment to making meaning of what feels stuck or confusing. We’ll pay attention to how your past lives in the present, how relational wounds show up in everyday life, and how the therapy relationship itself can offer a new experience of connection. Within this process, there’s room for complexity, contradiction, vulnerability, and growth.